Private Training

*To schedule Private Training, text us at 845-649-3818 with your name, athlete's name, and weekly availability.  We will respond with specific times we have available on the days you indicated.

 

 1-on-1 training

During 1-on-1 sessions, the trainer is hands-on with the player to further enhance strengths as well as improve on weaker areas of the player's game.  There is ONE goal with all of our training: Improved in-game performance.

$75 per session | $280 for 4 sessions | $520 for 8 sessions

partner-private training

During 2-on-1 sessions, the trainer is hands-on with the players to further enhance strengths as well as improve on weaker areas of the player's game, but similar to the Semi-Private setting, there is a competitive element you don't get in the Private Setting that you get with the Partner-Private Setting. This is a great alternative to siblings and/or friends, with parents still looking for a personal, more cost-effective private training option.

$40 per session per athlete | $150 for 4 sessions per athlete | $280 for 8 sessions per athlete

semi-PRIVATE TRAINING

Similar to our 1-on-1 training with an added competitive element, 3-6 athletes, all with similar skill-sets, train and compete together. An unique and specific regimen is developed targeting each athlete's strengths and weaknesses, maximizing skill-development and enhancing in-game performance.

$30 per session | $100 for 4 sessions


Group Training

 

Public Groups

Open to ALL players.  These sessions are fast-paced, intense and high-energy.  Our groups focus primarily on ball-handling as well as both shooting and lay-up footwork.  We occasionally offer competitions for prizes such as innovative basketball gear and FREE training!

$20 walk-in per athlete | $60 for 4 sessions

Skill-Specific Groups

We keep the skill and competitive level similar throughout the gym in order to keep transition time from one drill to the next at a minimum.  This also allows us to progress at a steady pace as a unit.  Still dominated by ball-handling and footwork, we also implement 1-on-1, 2-on-2, and 3-on-3 competitive segments during workouts.  We have the ability to continue enhancing drills to make them more challenging for the players as the group continues to improve.  Come to a group that matches your age, and if you are too skilled for the group we will invite you to the next age group!

$20 walk-in per athlete | $60 for 4 sessions

Handle-The-Rock Groups

There isn't an aspect of ball-handling that we don't cover during these sessions.  Hand-speed, ball-control, dribble strength, body-control, balance, footwork, body positioning, off-hand activity, eye-placement, reaction and counters, and the list goes on. Our goal is for each athlete to get 1,000 touches on the basketball during the 1-hour session.

$20 walk-in per athlete | $60 for 4 sessions

Position-SPECIFIC GROUPS

We keep the skill and competitive level similar throughout the gym as well as the position that each player plays for his/her team.  Unlike other trainers, we specialize in every position on the floor.  Our trainers resume includes working with NBA Superstar and arguably the best post player in the world, Dwight Howard, NBA Champion and Forward DeShawn Stevenson, NBA Star and Small Forward Chandler Parsons, Overseas Sensation and Icelandic Player of the Year, Guard of the Year and Import Player of the year Stefan Bonneau and MANY MORE!

$20 walk-in per athlete | $60 for 4 sessions


Team Training


The GymRatz team and your coaching staff will discuss what's best for your entire team.  We talk about offensive and defensive strategies as well as the team's strengths and weaknesses. This allows us to create a training regimen that will help build and polish the skills necessary to excel within the style and system of your program.

$20 per player, minimum of 10 players | $600 for 4 sessions


Specialized Training

 

Private Shooting Lessons

Our coaches specialize in shooting mechanics, rhythm, and motion to help improve your overall shooting percentage everywhere on the court.  We understand that every player's body is different and we're able to adjust the smallest details to help them become a consistent shooter.

$75 per session | $280 for 4 sessions | $520 for 8 sessions

SPEED & EXPLOSION training

Speed, lateral quickness, vertical jump, and overall explosiveness will be tested and elevated by following a strict workout regimen developed by GymRatz' Athletic Enhancement Specialist Coach Vani and Speed & Agility Expert Coach D.

$20 per session

SHOOTING MACHINE RENTAL

Rent our Dr. Dish Shooting Machine to maximize your reps!  You can get 500+ shots in just 30 minutes or 1,000+ shots in 1-hour. The Dr. Dish not only maximizes your reps, but it also reinforces proper arc on your shot while rebounding for you.  Pair the Dr. Dish with #CoachNoah, the Noah Basketball System, to further enhance your shooting experience and build the proper muscle memory to shoot the same shot every time!

1-hour sessions: $50 per session | $180 for 4 sessions

30-minute sessions: $30 per session | $100 for 4 sessions

*The Noah Basketball System has an annual $25 membership to create and maintain your personal profile.  For more details on #CoachNoah, CLICK HERE.


Camps & Clinics

Annual CAMPS/Clinics*

All-inclusive camps including ball-handling, footwork, shooting, attacking the basket, defense, and much more.  Each 1-5 day camp/clinic is unique in its own way as we feature some of the world's best basketball gear and training products such as Point 3 Basketball and POWERHANDZ.  We'll also fly in some of the nation's top trainers and talent to provide a one-of-a-kind training experience. Visit our CAMPS page to see all the camps & clinics we are currently offering!

*GymRatz Basketball Performance is available to host a clinic in your hometown! Contact US to find out how we can set up an Official GymRatz event in your city! #BALLisLIFESTYLE