GymRatz Speed&Explosion Training (Contact us to set up weekly schedule)

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GymRatz Speed&Explosion Training (Contact us to set up weekly schedule)

120.00

ONLY 6 SPOTS AVAILABLE EACH HOUR.  Develop, increase and enhance your lateral and vertical explosiveness, first step, core strength, balance, and overall athleticism with GymRatz innovative Speed&Explosion Training.  Utilizing the VERTIMAX, resistance training paired with contrast and strength training, our program will give you a competitive edge against your competition.  Athleticism allows athletes to perform skills at a higher level. Contact us directly at 845-649-3818 to schedule your VERTIMAX training schedule TODAY!

  • DAY: Monday's & Thursday's

  • TIME: 1-hour time slots between 5:00 & 9:00PM

  • LOCATION: 1723 State Route 17A Florida, NY 10921

  • DURATION: Year-round

  • PRICE: $20 per session or $120 for 8 sessions

Contact us directly at 845-649-3818 to schedule your VERTIMAX training schedule TODAY! You must abide by GymRatz 24-hour cancellation policy in order to make-up missed classes.

By registering for this class, session and/or clinic, I have read and agreed to GymRatz Participant Info & Liability Waiver, located at www.GymRatzPerformance.com/waiver

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